Tim Noakes and the Central Governor Theory

Just yesterday I was praising Tim Noakes’ The Lore of Running to a friend who recently started training to run his first marathon. Then this morning over breakfast I stumbled across a fascinating article in the March 20 New Scientist (paper only, not the web) about new research Noakes and colleague Alan St. Clair Gibson …

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Nat Cobb

In my other blog I linked yesterday to an account written by Nat Cobb of his cross country Tour of Hope adventure. I promised Dano I’d run down the story I wrote last fall about Nat. Here it is.